Our bodies always tell the truth. They are our main navigation system, where we realize it or not.
Our cells hold the blueprint from which we function.
Today, I’m sharing what I’ve been leaning on to transform + transmute my energy, beliefs + patterns.
*** I want to be VERY clear, these are tools to support the inner work you’re taking on. They are not a quick-fix, get out of jail free card so that you believe the work is complete, without even doing the work.
Over the coming days + weeks, I’ll continue to write + share intentionally, as you all know I can get VERY excited and overwhelm people easily.
Alchemy is the process of transmuting energy - turning metal into gold.
Funny enough, before including essential oils in my offerings, the crystal course offering I shared for two years was called Essential Alchemy. As someone who has spent most of my life in the field of energy work, with St. Germain being one of my most trusted guides, my focus on alchemy is no surprise. All my offerings have always been centred around alchemizing energy to find the nugget of gold within.
Onto what is steadying me. May this be of service to you in some way.
Since January, I’ve upped my selfcare game to ensure I’m fortifying my system like never before. My intuition + Guides shared very specific information, and it became clear what would be required of my system + field to do the work I was brought here to do.
My selfcare practice has centred around grounding, strengthening + transmuting. It’s served me well, and given the current climate, my system feels vital + well equipped to hold space for all that will unfold.
This is an overview of the pieces coming through as vital for many of us right now. I’ll share another post with how I’m navigating my days.
DDR Prime internally twice a day.
** This Oil is so important right now as it supports at a cellular level. Energetically it works on transformation + transmuting energy. It supports the cycle of life + death. Transforming the old, so that you are open + have space to be open to and welcome the new.
If you are experiencing a sense of burden or despair, DDR Prime allows you to see that change is possible. That by releasing the old, their is the possibility of birth. Transform. Repair. Renew
DDR Prime also supports us cellularly on a physical level. We hold beliefs in our cells, so during this time, it’s critical to gather all the support you can to impart change in yourself cellularly. Clear the old patterns and beliefs. Shift yourSelf to then shift the world.
According to the Biology of Belief by Dr. Bruce Lipton, all cells are affected by thoughts, and thoughts affected by our cells. There is direct link between matter + mind. Therefore, if we are cellularly composed of all the experiences, thoughts and patterns of our ancestors, there is stuff to clear from our cells.
Honour your Ancestors.
Unravel from that which you choose to leave behind, and that which you choose to bring forward.
My Breathwork practice has become a clearing + grounding force. Breathwork is like an internal emotional + energetic cleanse. It taps into unseen and untouched energy, moving it through your system to create clarity, connection + creativity. In order for me to remain in service, it’s critical to be clear of the clutter + deeply connected to my intuition as possible. Breathwork creates that space for me. There are complimentary breathwork sessions on my site if you wish to experience for yourself.
In my Instagram stories, I’ve been sharing my use of DigestZen every night. It’s truly been a game-changer for me and my energy.
Energetically, DigestZen aids in assimilation. The oils combine to support our body + spirit in assimilating, or digesting information + events. When in a state of overwhelms, it supports in breaking down experiences into digestible pieces so that we can assimilate all we’re taking in.
As someone sensitive to energy, who loves to learn + wishes to have all the information, this piece is key. It allows me to remain clear and discern what information makes its way into my operating system.
Rose + Forgive, which I’ve written about before. These have been important partners for me so that I’m better able to forgive myself quickly, keep moving forward and continue the work. My work. To make real change within yourself, you must be equipped to see the truth within yourself, forgive yourself quickly, repent and move forward.
Many times we get trapped in making it about us - hanging onto why we are bad, or wrong, and it can be paralyzing. This helps absolutely no one, least of all, you or your friends and family who are counting on you to lead the way.
Rolling Forgive over my heart + wrist points, I take a deep inhale and ask for forgiveness.
Forgive yourself for your missteps. Recognize the patterns + impact change.
Rose is our direct line to LOVE.
Operating from love, loving ourselves, opening our hearts, seeing the pain of another and offering love. ALL LOVE ALL THE TIME. That is Rose.
• A swipe on my heart every morning and every night, and throughout the day when sensing myself tightening up.
• Rolling behind my ears to dissipate anger.
A piece of Amethyst is never far. A physical representation of St. Germain, this stone protects our energy, especially at night and connects us to our intuition. It transmutes negativity into the energy of love. Amethyst also carries strong healing powers, thus supporting the cleansing + clearing required right now.
Lastly, if nothing else, get yourself into Nature. She clears our energy, fortifies our systems + transmutes that which no longer serves us.
Beginning my day on the trails and ending my day with my feet in the grass gives me a connection and vitality unavailable anywhere. It also supports the off-load of excess energy, to be transmuted and shared as nourishing, loving support.
As always, if you wish to receive samples, please reach out. I’ll pop a sweet package in the mail to support your energy + emotions.
All love to you,
Tracy